Body Mass Index Chart
(Calculate your body mass index.)
Body Mass Index Charts are used to measure body fat based on height and weight. The Body Mass Index represents the relationship between weight and height that is associated with body fat and health risk. In order to check your Body Mass Index simply in the Body Mass Index Chart presented below.
If your Body Mass Index is above 25 please review the slimming information presented below the Body Mass Index Chart. The formula for the Body Mass Index is the following:
Body Mass Index
= W / H 2
Where W represents the weight in kilograms and H is the height in meters,
The Body Mass Index is determined by your weight in kilograms divided by
your height (in meters squared).
The higher your Body Mass Index, the greater the risk for diseases, such as, diabetes, heart disease, arthritis, strokes, etc. If your Body Mass Index is higher than 27 numerous respected clinical studies have shown that Reductil slimming pills and/or Xenical slimming pills can help you significantly lower your Body Mass Index promoting improved health, as well as, your overall physique and confidence.
If you are concerned about your Body Mass Index refer to the Body Mass Index Calculator and/or the
Body Mass Index Chart below:
Actual Body Mass Index Chart
| Height
(centimeters) Weight in kilograms |
| 150 | 152 | 154 | 156 | 158 | 160 | 162 | 164 | 166 | 168 | 170 | 172 | 174 | 178 | 180 | 182 | 184 | 186 | 188 | |
| 1.47 | 1.52 | 1.54 | 1.56 | 1.58 | 1.60 | 1.62 | 1.64 | 1.66 | 1.68 | 1.70 | 1.72 | 1.74 | 1.78 | 1.80 | 1.82 | 1.84 | 1.86 | 1.88 | |
| 45 |
21 |
20 |
20 |
19 |
18 |
18 |
17 |
17 |
16 |
16 |
15 |
15 |
14 |
14 |
14 |
13 |
13 |
13 |
12 |
| 47 |
22 |
21 |
21 |
20 |
19 |
19 |
18 |
18 |
17 |
16 |
16 |
16 |
15 |
15 |
14 |
14 |
14 |
13 |
13 |
| 49 |
23 |
22 |
22 |
21 |
20 |
20 |
19 |
18 |
18 |
17 |
17 |
16 |
16 |
15 |
15 |
15 |
14 |
14 |
13 |
| 52 |
24 |
23 |
23 |
22 |
21 |
20 |
20 |
19 |
19 |
18 |
18 |
17 |
17 |
16 |
16 |
15 |
15 |
14 |
14 |
| 54 |
25 |
24 |
23 |
23 |
22 |
21 |
21 |
20 |
19 |
19 |
18 |
18 |
17 |
17 |
16 |
16 |
15 |
15 |
15 |
| 56 |
26 |
25 |
24 |
24 |
23 |
22 |
22 |
21 |
20 |
20 |
19 |
18 |
18 |
17 |
17 |
17 |
16 |
16 |
15 |
| 58 |
27 |
26 |
25 |
25 |
24 |
23 |
22 |
22 |
21 |
20 |
20 |
19 |
19 |
18 |
18 |
17 |
17 |
16 |
16 |
| 61 |
28 |
27 |
26 |
26 |
25 |
24 |
23 |
23 |
22 |
21 |
21 |
20 |
19 |
19 |
18 |
18 |
17 |
17 |
16 |
| 63 |
29 |
28 |
27 |
27 |
26 |
25 |
24 |
23 |
23 |
22 |
21 |
21 |
20 |
20 |
19 |
19 |
18 |
18 |
17 |
| 65 |
30 |
29 |
28 |
27 |
27 |
26 |
25 |
24 |
23 |
23 |
22 |
21 |
21 |
20 |
20 |
19 |
19 |
18 |
18 |
| 68 |
31 |
30 |
29 |
28 |
27 |
27 |
26 |
25 |
24 |
24 |
23 |
22 |
22 |
21 |
20 |
20 |
19 |
19 |
18 |
| 70 |
32 |
31 |
30 |
29 |
28 |
28 |
27 |
26 |
25 |
24 |
24 |
23 |
22 |
22 |
21 |
20 |
20 |
19 |
19 |
| 72 |
34 |
32 |
31 |
30 |
29 |
28 |
28 |
27 |
26 |
25 |
24 |
24 |
23 |
22 |
22 |
21 |
21 |
20 |
20 |
| 74 |
35 |
33 |
32 |
31 |
30 |
29 |
28 |
28 |
27 |
26 |
25 |
24 |
24 |
23 |
22 |
22 |
21 |
21 |
20 |
| 77 |
36 |
34 |
33 |
32 |
31 |
30 |
29 |
28 |
27 |
27 |
26 |
25 |
24 |
24 |
23 |
22 |
22 |
21 |
21 |
| 79 |
37 |
35 |
34 |
33 |
32 |
31 |
30 |
29 |
28 |
27 |
27 |
26 |
25 |
24 |
24 |
23 |
23 |
22 |
21 |
| 81 |
38 |
36 |
35 |
34 |
33 |
32 |
31 |
30 |
29 |
28 |
27 |
27 |
26 |
25 |
24 |
24 |
23 |
23 |
22 |
| 84 |
39 |
37 |
36 |
35 |
34 |
33 |
32 |
31 |
30 |
29 |
28 |
27 |
27 |
26 |
25 |
24 |
24 |
23 |
23 |
| 86 |
40 |
38 |
37 |
36 |
35 |
34 |
33 |
32 |
31 |
30 |
29 |
28 |
27 |
27 |
26 |
25 |
24 |
24 |
23 |
| 88 |
41 |
39 |
38 |
37 |
36 |
35 |
34 |
33 |
32 |
31 |
30 |
29 |
28 |
27 |
27 |
26 |
25 |
24 |
24 |
| 90 |
42 |
40 |
39 |
38 |
37 |
36 |
34 |
33 |
32 |
31 |
30 |
30 |
29 |
28 |
27 |
26 |
26 |
25 |
24 |
| 93 |
43 |
41 |
40 |
39 |
38 |
36 |
35 |
34 |
33 |
32 |
31 |
30 |
29 |
29 |
28 |
27 |
26 |
26 |
25 |
| 95 |
44 |
43 |
41 |
40 |
38 |
37 |
36 |
35 |
34 |
33 |
32 |
31 |
30 |
29 |
29 |
28 |
27 |
26 |
26 |
| 97 |
45 |
44 |
42 |
41 |
39 |
38 |
37 |
36 |
35 |
34 |
33 |
32 |
31 |
30 |
29 |
28 |
28 |
27 |
26 |
| 99 |
46 |
45 |
43 |
42 |
40 |
39 |
38 |
37 |
36 |
35 |
34 |
33 |
32 |
31 |
30 |
29 |
28 |
28 |
27 |
| 102 |
47 |
46 |
44 |
43 |
41 |
40 |
39 |
38 |
36 |
35 |
34 |
33 |
32 |
31 |
31 |
30 |
29 |
28 |
27 |
| 104 |
48 |
47 |
45 |
44 |
42 |
41 |
40 |
38 |
37 |
36 |
35 |
34 |
33 |
32 |
31 |
30 |
30 |
29 |
28 |
| 106 |
49 |
48 |
46 |
44 |
43 |
42 |
40 |
39 |
38 |
37 |
36 |
35 |
34 |
33 |
32 |
31 |
30 |
29 |
29 |
| 108 |
50 |
49 |
47 |
45 |
44 |
43 |
41 |
40 |
39 |
38 |
37 |
36 |
35 |
34 |
33 |
32 |
31 |
30 |
29 |
| 111 |
51 |
50 |
48 |
46 |
45 |
43 |
42 |
41 |
40 |
38 |
37 |
36 |
35 |
34 |
33 |
32 |
32 |
31 |
30 |
| 113 |
52 |
51 |
49 |
47 |
46 |
44 |
43 |
42 |
40 |
39 |
38 |
37 |
36 |
35 |
34 |
33 |
32 |
31 |
30 |
| 115 |
53 |
52 |
50 |
48 |
47 |
45 |
44 |
43 |
41 |
40 |
39 |
38 |
37 |
36 |
35 |
34 |
33 |
32 |
31 |
| 118 |
54 |
53 |
51 |
49 |
48 |
46 |
45 |
43 |
42 |
41 |
40 |
38 |
37 |
36 |
35 |
34 |
33 |
33 |
32 |
| 120 |
56 |
54 |
52 |
50 |
49 |
47 |
46 |
44 |
43 |
42 |
40 |
39 |
38 |
37 |
36 |
35 |
34 |
33 |
32 |
| 122 |
57 |
55 |
53 |
51 |
49 |
48 |
46 |
45 |
44 |
42 |
41 |
40 |
39 |
38 |
37 |
36 |
35 |
34 |
33 |
| 124 |
58 |
56 |
54 |
52 |
50 |
49 |
47 |
46 |
44 |
43 |
42 |
41 |
40 |
38 |
37 |
36 |
35 |
34 |
34 |
| 127 |
59 |
57 |
55 |
53 |
51 |
50 |
48 |
47 |
45 |
44 |
43 |
41 |
40 |
39 |
38 |
37 |
36 |
35 |
34 |
| 129 |
60 |
58 |
56 |
54 |
52 |
51 |
49 |
48 |
46 |
45 |
43 |
42 |
41 |
40 |
39 |
38 |
37 |
36 |
35 |
| 131 |
61 |
59 |
57 |
55 |
53 |
51 |
50 |
48 |
47 |
46 |
44 |
43 |
42 |
41 |
39 |
38 |
37 |
36 |
35 |
| 133 |
62 |
60 |
58 |
56 |
54 |
52 |
51 |
49 |
48 |
46 |
45 |
44 |
42 |
41 |
40 |
39 |
38 |
37 |
36 |
| 136 |
63 |
61 |
59 |
57 |
55 |
53 |
52 |
50 |
49 |
47 |
46 |
44 |
43 |
42 |
41 |
40 |
39 |
38 |
37 |
Body Mass Index Results
If your Body Mass Index is high you should consider using
slimming pills. Doctors recommend either
Reductil (strong appetite suppressant) or
Xenical (only
prescription fat blocker) because clinical trial have shown that you
will lose two times more weight if you include these slimming pills with
your diet plan.
Recent clinical trials have shown that even a modest 10% loss of body weight in overweight individuals will decrease life risk factors i.e. diabetes, cardiovascular disease, strokes, heart attacks, arthritis, etc. by some 90%.
This is very good news, if you can lose just 10% of your body weight you
will decrease the risk of a heart attack by some 90%. More incentive for you
to decrease your Body Mass Index and lose weight.
|
Body Mass Index
over 30 - indicates an unhealthy condition, obesity, individuals with a Body
Mass Index in excess of 30 are at an extreme risk for diabetes, heart disease, arthritis, strokes, high blood pressure gall bladder disease, etc. Again,
if your Body Mass Index is in this range you should consider the use of slimming pills.
Studies show if you include slimming pills with your dieting efforts you will lose two times more weight than if you attempt to diet without slimming pills.
|
|
Body Mass Index between 26 and 30 -
if you are in this range you are considered overweight and should find ways to lose weight through diet and exercise.
If your Body Mass Index is in this range you are at an increased risk for a variety of diseases and should lose weight.
Again, if your Body Mass Index in this range you should consider the use of slimming pills.
Studies show if you include slimming pills with your dieting efforts you will lose two times more weight than if you attempt to diet without slimming pills.
|
| Body Mass Index between 24 and 25 - this is still considered an acceptable range, and is associated good health, as well, as a decreased incidence of disease. |
| Body Mass Index between 20 and 23 - this indicates the ideal BMI, healthy amount of body fat, which is associated with the lowest incidence of disease. Coincidentally, aBody Mass Index between 20 and 22 is what most individuals perceive to be the most aesthetically attractive. |
| Body Mass Index below 20 - this indicates a lean Body Mass Index, low amount of body fat. If you are an athlete, this may be desirable, however, If you are not an athlete, a lean Body Mass Index can indicate that your weight may be too low which may lower your immunity to disease. If you have this low of a Body Mass Index should consider gaining weight through proper diet and exercise habits. |
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Reductil slimming pills are a prescription slimming medication that decreases the Body Mass Index while promoting fast weight loss. Reductil slimming pills are also referred to as Meridia in the United States, or as sibutramine hydrochloride monohydrate after the active ingredient in Reductil.
Strong appetite suppressant - Reductil exerts its action by affecting chemicals in the brain responsible for regulating an individual's appetite. Reductil slimming pills act by inhibiting the reuptake of two major neurotransmitters in the brain, noradrenaline and serotonin. These two neurotransmitters are highly active in the region of the brain known as the hypothalamus. The hypothalamus is know as the the satiety center of the brain. Inhibition to the reuptake leads to changes in levels of noradrenaline and serotonin, thus, inducing a feeling of satiety (condition of being full or gratified beyond the point of satisfaction).
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Xenical interferes with these lipases by forming covalent bonds with them in the stomach and small intestine, this essentially inactivates the enzymes so they are no longer available to hydrolyze dietary fat into an absorbable state. Thus, allowing for 30 percent of dietary fats to pass through the gastrointestinal tract unchanged.
Xenical is a prescription fat blocker that blocks one third of of the calories from fat from being utilized. This is very significant especially when one notes that each gram of fat consists of nine calories, as compared, to one gram of protein or carbohydrates which account for only four calories.
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